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- Sep 15, 2020
On ya’ bike week
For one full week - Monday 28/9/20 to Friday 2/10/20, we will be basing all our WODs around cycling and not the indoor stuff! So we are...
- 6 days ago
Sunday night booking reminder!
Have you booked in for this week's classes? Just a reminder.. there will be no classes on Saturday or Monday... due to the long weekend!...
- Sep 17
Book in!
Sunday night reminder to book on for all your classes! Have an awesome week everyone!


- Jun 18
Vinyasa Yoga starts this week!
Book via the app or the website now!! Don't miss out! 4 week block! Time to get your flow on 🧘🏼♀️🕉️🧘🏻♂️
- Jan 6
Saturday Morning MetCon
Don't forget to book in for class tomorrow morning at 9am! A friendly reminder, the class will only run, if there are enough people...


- Jan 2
2 bikes available for Spin tomorrow!
Book now!
- Dec 21, 2022
One bike spare for spin…. Who’s in!?
Book now to claim the last bike! Let's do an epic pre-Xmas ride!


- Dec 18, 2022
Important Message!
With Christmas only a week away, it is extremely important to be vigilant regarding not only your health but those around you!! Covid is...
- Dec 18, 2022
Have you booked in for this week?!
Don't forget that this week is our last full timetable of training for 2022! All classes are as per normal, providing we get the numbers...
- Dec 7, 2022
One spare bike for spin tomorrow!
Book now!