CF2680 WOD Thursday 021117

WARM UP

Jog to RAC & Back

PVC Dislocates

WOD For Time: 10 Power Snatch 50/30 5 Rounds of Cindy 8 Power Snatch 4 Rounds of Cindy 6 Power Snatch 3 Rounds of Cindy 4 Power Snatch 2 Rounds of Cindy 2 Power Snatch

1 Round of Cindy 30-Minute Cap 

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