CF 2680 WOD 201117 Strength Push Press + Push Jerk 3 + 2EMOM X 8 minutes 50/30kg Wod Cindy 20 min AMRAP 5 Pull ups10 Push ups15 Air Squats
Strength Push Press + Push Jerk 3 + 2EMOM X 8 minutes 50/30kg Wod Cindy 20 min AMRAP 5 Pull ups10 Push ups15 Air Squats