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CF2680 WOD 131217


For Time

21-15-9 Wall Balls (20/14) Burpees

21-15-9 KBS 28/20 Sit Ups

21-15-9 T2B Cal Row or Bike

* Partner 1 starts with 21 Wall Balls, Partner 2 starts with 21 Burpees. Once both partners are finished, Partners switch movements. P1 does 21 Burpees, P2 does 21 Wall Balls, then both switch and move into round of 15’s, and so on..

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