CF2680 PARTNER WOD 010318
WARM UPBBWU4C from Power Position and Hang Position
STRENGTH
EMOM 8 min.
3 Hang Clean & Jerk
WOD
20 min. AMRAP w/Partner: 5 Deadlift 90/60 1 Bar Facing Burpee 3 Burpee Box Jump Overs 24/20 10 Wallball 20/14 3 Burpee Box Jump Overs 5 Deadlift 90/60 1 Bar Facing Burpee UGO IGO format.