Vinyasa Flow Yoga - 6 Week Block
Need to stretch and improve your flexibility? Look no further than this class!
- 45 min45 minutes
- 12 Whybrow Street
Vinyasa (pronounced "vin-yah-sah") is a Sanskrit word for a phrase that roughly translates as "to place in a special way," referring—in hatha yoga—to a sequence of poses. Vinyasa classes are known for their fluid, movement-intensive practices. Vinyasa teachers sequence their classes to smoothly transition from pose to pose, with the intention of linking breath to movement, and often play music to keep things lively. The intensity of the practice is similar to Ashtanga, but no two vinyasa classes are the same. If you hate routine and love to test your physical limits, vinyasa may be just your ticket.
Please be aware our cancellation Policy must be abided by. Booking into the following classes specifically, shows that you have read, understood and agree with our strict cancellation policy. Booking in to any given class and not showing up, has a 2 strike policy. You could be taking a booking spot from someone who genuinely wants to participate in the class. This is unfair and we stand behind this strict policy. You will no longer be able to book into any class after the 2 strikes for 2 weeks. Aerial Yoga cancellations within 24hrs of class will not be refunded, therefore please do not request to be transferred to another class as this class is in high demand and results in other people missing out. Spin class cancellations within 8hrs of class will incur a $15 class rate fee as there are limited bikes available. Thankyou
Bellistic, Whybrow Street, Griffith NSW, Australia