CF2680 PARTNER WOD 050318WARM UP6 x Long Bay fence to wall shuttle runs 3RNFT10 Air Squats10ย HR Push Ups STRENGTHBTNย Push JerkEMOM 6Build to AHAP WOD 10 UNBROKEN Wall Balls 5 Burpeesย
WARM UP6 x Long Bay fence to wall shuttle runs 3RNFT10 Air Squats10ย HR Push Ups STRENGTHBTNย Push JerkEMOM 6Build to AHAP WOD 10 UNBROKEN Wall Balls 5 Burpeesย