CF2680 PARTNER WOD 050318WARM UP6 x Long Bay fence to wall shuttle runs 3RNFT10 Air Squats10 HR Push Ups STRENGTHBTN Push JerkEMOM 6Build to AHAP WOD 10 UNBROKEN Wall Balls 5 Burpees
WARM UP6 x Long Bay fence to wall shuttle runs 3RNFT10 Air Squats10 HR Push Ups STRENGTHBTN Push JerkEMOM 6Build to AHAP WOD 10 UNBROKEN Wall Balls 5 Burpees