CF2680 WOD 300118WARM UPFoam RollPVC Dislocates 2 Rds10 Air Squats10 Groiners “OPEN 14.5”21-18-15-12-9-6-3 Reps,For Time Thrusters (95/65 lb)Bar Facing Burpees
WARM UPFoam RollPVC Dislocates 2 Rds10 Air Squats10 Groiners “OPEN 14.5”21-18-15-12-9-6-3 Reps,For Time Thrusters (95/65 lb)Bar Facing Burpees